Tag Archives: Motivation

Goal setting guidelines – running shoes optional

In previous posts I’ve shared frameworks, models and concepts around goal setting. I have another process-oriented framework to share in this post. This utilises elements of other concepts and adds to them. As I’ve said in previous posts, there is … Continue reading

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Positive Affirmations – A foundation personal development tool

In my post describing the Four Plus Three personal development framework, I indicated that one of my favoured personal development techniques is the use of positive affirmations. In this post I will discuss their benefits, the pitfalls many fall into … Continue reading

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The Four-Plus-Three Personal Development Framework

In this post I will describe the framework I developed some years ago to help me better understand personal development. I wanted to visualise the stages of personal development and some of the factors impacting the journey. Needing to create … Continue reading

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