Tag Archives: Engagement

The Science of Well-Being – Happiness Research Updated

Martin Seligman has written a new book, updating his theory on happiness to the theory of well-being, adding a wealth of research data to back it up. Continue reading

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The science of happiness: proof that happiness habits can be a learned.

Recent research into happiness has revealed some surprising results. The key finding seems to be that interventions designed to help people become less miserable (i.e. come out of depression) can not be relied upon to make you happier. To realise … Continue reading

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